I'm a certified Heart Math Practitioner where I use innovative technology to create consistent heart & brain coherence. Along with using unique techniques to help you stay in coherence on a day-to-day basis. These coherence techniques have shown to improve focus, sleep, your body's immune system, and emotional balance to make it easier to handle stressful situations. They have also shown to reduce anxiety, depression, and fatigue.
From 25 years of research, Heart Math Institute has found that these practices have helped people with anxiety, depression, sport performance, chronic illnesses, ADHD, PTSD and many other physical or mental illnesses. Click the link below if you'd like to schedule a session.
